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Changing + Behavior

by | Apr 29, 2020 | Uncategorized | 0 comments

Depending on who you ask, it can take anywhere from 7 days to 245 days for a new habit to become a new behavior. I’m not really sure how long it takes but I do know in order for a habit to become a new behavior you have to start. AND, I can’t think of a better time to become a better you than right now!



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